Are you stupidly tired and tempted to do something easier? Take a few seconds to have a good word with yourself about how:

• you like doing art
• Art is a better use of your brain than doom scrolling
•  You only have to do a little bit of art, any is better than none

How many minutes are you going to do art for? 

Have you made the air more exciting?

Put some music on now!

Write your chosen track in the box below to be featured on the SMH spotify playlist! (totally optional)

Now say to yourself “i am going to do housework for 5 minutes, and i will have earnt my treat (ART TIME, BITCHES)

START TIMER FOR 5 MINUTES